Back Pain Expert Care by Dr. Hafiz Muhammad Junaid
Back pain can slow life to a halt. Whether it starts suddenly after lifting or builds up from long hours at a desk, the right care can ease pain and prevent it from coming back. Most people improve with simple steps, but persistent or severe pain deserves expert attention. At MMTH, Dr. Hafiz Muhammad Junaid MBBS FCPS Neurosurgery provides trusted, patient focused care for all types of back and spine problems.
What causes back pain
Back pain has many possible sources. Understanding the cause helps guide the best treatment plan
– Muscle or ligament strain from overuse or awkward lifting
– Herniated or slipped disc that presses on a nerve and can cause leg pain called sciatica
– Degenerative disc disease and facet joint arthritis that develop with age
– Spinal stenosis which is narrowing around the nerves
– Spondylolisthesis when one vertebra slips forward over another
– Osteoporosis related compression fractures
– Less common causes such as infection, inflammatory disease, or tumors
Pain can be felt in the lower back, mid back, or neck. It may stay local or travel to the buttock or leg. Numbness, tingling, or weakness suggest nerve involvement and should be checked promptly.
When to see a specialist
Seek expert evaluation if you notice any of the following
– Pain lasting longer than four to six weeks
– Recurrent episodes that interfere with work, sleep, or daily life
– Leg pain, numbness, or weakness
– Trouble walking or standing upright
– Loss of bladder or bowel control which needs urgent care
– Fever, unexplained weight loss, history of cancer, or significant trauma
How Dr. Hafiz Muhammad Junaid evaluates back pain
Dr. Junaid begins with a careful discussion of your symptoms, work demands, activities, and prior treatments. A focused neurological and spine examination helps identify the pain generator. When needed, modern imaging and tests guide precise care
– X rays to assess alignment and bone changes
– MRI to visualize discs, nerves, and soft tissues
– CT scan for complex bone detail
– Nerve studies when symptoms are unclear
– Diagnostic and therapeutic injections to confirm the source of pain and deliver relief
Nonsurgical treatment options
Most patients improve without surgery. Dr. Junaid builds a plan tailored to your goals and lifestyle
– Activity modification and early, gentle movement rather than prolonged bed rest
– Guided physiotherapy for core strength, posture training, and safe flexibility
– Pain relief medicines as appropriate with attention to safety and stomach protection when required
– Heat or ice, short term bracing when advised, and gradual return to normal routines
– Ergonomic fixes such as proper chair height, lumbar support, monitor at eye level, and frequent micro breaks
– Weight management and a stop smoking plan which improve healing and reduce future risk
– Image guided injections including epidural steroid injections, selective nerve root blocks, and facet or sacroiliac joint treatments
– Radiofrequency ablation for persistent facet joint pain in selected patients
Surgical solutions when needed
Surgery is considered when there is clear structural compression or instability, when symptoms persist despite good conservative care, or when there is progressive weakness. Dr. Junaid performs advanced, minimally invasive and standard procedures chosen to fit your specific condition
– Microdiscectomy for painful lumbar disc herniation causing sciatica
– Decompression surgery such as laminectomy for spinal stenosis to free pinched nerves
– Spinal fusion for painful instability, spondylolisthesis, or certain deformities
– Vertebral augmentation procedures for selected osteoporotic fractures
– Revision surgery and complex reconstruction when previous treatments have failed
Benefits, risks, and expected recovery are explained in clear language so you can make a confident decision.
Home care and prevention tips
Simple daily habits can make a big difference
– Keep moving with short walks and gentle stretching
– Practice core and hip strengthening as taught by your therapist
– Lift with your legs and keep loads close to your body
– Use a firm mattress and sleep on your side with a pillow between the knees or on your back with a pillow under the knees
– Set reminders to stand and stretch every 30 to 45 minutes during desk work
– Stay hydrated and aim for a balanced, anti inflammatory diet
Frequently asked questions
Is complete bed rest helpful
Short rest may calm a flare, but prolonged bed rest slows recovery. Gentle activity speeds healing.
Do I always need an MRI
Not always. Many cases improve with conservative care. Imaging is used when red flags appear or pain persists.
Will surgery cure back pain
Surgery targets specific problems such as nerve compression or instability. When chosen for the right reason, outcomes are generally strong, but long term success also depends on rehab and healthy habits.
Why choose Dr. Hafiz Muhammad Junaid at MMTH
– Head of Neurosurgery at MMTH with extensive experience in spine care
– Evidence based approach focused on safety, precision, and long term results
– Expertise in minimally invasive techniques that may reduce pain, blood loss, and hospital stay
– Collaborative care with physiotherapists, pain specialists, and rehabilitation teams
– Clear communication and personalized plans that respect your goals and routine
Take the next step
Lasting relief begins with the right diagnosis and a plan that fits you. To consult Dr. Hafiz Muhammad Junaid at the MMTH Neurosurgery Department, contact the MMTH appointment desk through the official hospital phone, WhatsApp line, or website booking portal. You can also visit the MMTH outpatient clinic reception to schedule your visit and get information on clinic hours and required documents.
If back pain is limiting your life, book an appointment today and start your recovery with expert, compassionate care from Dr. Hafiz Muhammad Junaid.