Back Pain Expert Care by Dr. Hafiz Muhammad Junaid
Back pain can disrupt work, family life, and sleep. The good news is that most cases improve with the right plan. With expert assessment and targeted treatment, you can return to the activities you love. At MMTH, Dr. Hafiz Muhammad Junaid MBBS FCPS Neurosurgery provides evidence based care for back pain, from simple strains to complex spine conditions.
Understanding back pain
Back pain refers to discomfort in the lower, middle, or upper back. It may feel dull, sharp, burning, or shooting down the leg. Some people notice stiffness or muscle spasms. The cause can be mechanical strain, disc problems, nerve irritation, or less commonly, medical illness.
Common causes of back pain
Mechanical causes
– Muscle or ligament strain after lifting or sudden movement
– Poor posture and deconditioning from prolonged sitting
– Facet joint arthritis leading to stiffness and morning pain
Disc and nerve related causes
– Herniated or slipped disc pressing on a nerve root
– Sciatica caused by irritation of the sciatic nerve with leg pain and tingling
– Spinal stenosis where the spinal canal narrows and causes pain while walking
Other medical causes
– Osteoporosis with compression fractures
– Inflammatory conditions such as spondyloarthritis
– Infections or tumors which are less common but important to identify
When to see a neurosurgeon
Seek prompt medical attention if any warning signs are present
– Severe back pain after a fall or accident
– New weakness in a leg or foot or foot drop
– Numbness in the groin area or both legs
– Loss of bladder or bowel control
– Unexplained fever, chills, or weight loss with back pain
– Pain that wakes you from sleep or persists beyond six weeks despite rest and basic care
– History of cancer or immune suppression
How back pain is diagnosed
A careful evaluation ensures you receive the right treatment
– Detailed history to understand pain pattern, triggers, and red flags
– Physical examination of spine alignment, range of motion, reflexes, and nerve function
– Imaging only when needed such as X ray, MRI, or CT to view bones, discs, and nerves
– Nerve tests in select cases to assess pinched nerves
– Review of lifestyle and work factors to guide prevention
Treatment options at MMTH
Conservative care for most patients
– Activity modification with early gentle movement rather than prolonged bed rest
– Targeted physiotherapy to improve core strength, flexibility, and posture
– Anti inflammatory medicines and muscle relaxants when appropriate
– Heat or cold therapy and supervised home exercise plans
– Ergonomic coaching for work and daily tasks
Minimally invasive pain relief
– Image guided injections such as nerve root blocks or facet joint injections
– Radiofrequency ablation for selected chronic facet pain
– These options can reduce pain, speed recovery, and delay or avoid surgery
Surgery when necessary
When symptoms persist despite good conservative care or when there is significant nerve compression, surgery can provide lasting relief. Dr. Hafiz Muhammad Junaid performs modern techniques focused on minimal tissue disruption and faster recovery
– Microdiscectomy for herniated disc with leg pain
– Laminectomy for spinal stenosis to create more room for nerves
– Stabilization or fusion in cases of instability, fractures, or deformity
– Revision surgery for recurrent or complex cases
What you can do at home
– Keep moving with short walks and gentle stretching
– Use heat for muscle tightness and ice for recent strain
– Practice core strengthening exercises taught by your physiotherapist
– Maintain a healthy weight and balanced diet for bone and disc health
– Lift with your legs, not your back, and keep loads close to the body
– Set up an ergonomic workspace with lumbar support and regular breaks
– Stop smoking since it slows disc healing and increases pain risk
Answers to common concerns
– Most acute low back pain improves within two to six weeks with proper care
– Imaging is not always required and is guided by symptoms and examination
– Bed rest for more than one or two days can slow recovery
– Early physiotherapy and a graded return to activity reduce the chance of chronic pain
– A neurosurgeon treats both non surgical and surgical aspects of spine care
Why choose Dr. Hafiz Muhammad Junaid and MMTH
– Specialist expertise in diagnosing the true source of pain
– Stepwise, personalized plans that prioritize non surgical treatment
– Advanced minimally invasive spine procedures when needed
– Team based rehabilitation with trained physiotherapists
– Compassionate, clear communication so you understand every step
Your path to relief
Relief starts with the right diagnosis and a focused plan. Whether you are dealing with a recent strain, sciatica, or long standing back pain, Dr. Hafiz Muhammad Junaid is available at MMTH to guide you from pain to recovery with safe, proven methods.
Book your appointment
Consult the MMTH Neurosurgery Clinic to get a tailored plan for your back pain. Appointments are available through the MMTH appointment desk and the official MMTH website. Visit the Neurosurgery Department at MMTH for clinic hours and scheduling. Take the first step today and book a visit with Dr. Hafiz Muhammad Junaid so you can move with confidence again.